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Music for Wellness, Part I: Mental and Emotional Benefits

I initially wrote this article by invitation from a friend. She asked me to contribute a "guest writer" article for her awesome fitness blog. She then published it at www.LoriKing.us . It will be reprinted here in two parts... It is gratifying to see that the arts may finally be reclaiming their prior stake among core classes in the American educational system, and that more children may be offered the opportunity to explore and practice visual and performing arts as part of their regular school day once again. Countless studies have shown that engagement in musical study enhances a child’s cognitive development, which enhances his/her performance in math and science. Music represents not only a necessary part of a child’s education, but also an important source of mental, emotional and physical wellness throughout one’s life. The arts in general provide so much to our core being as humans on this planet. Visual arts, music, theater, dance. . . each discipline exercises o...

Grammy buzz

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This week I was pleased to share on local television ( Studio 62 TV , Spartanburg) news that my most recent recording, Songs From The Heart , has been submitted for Grammy consideration in five categories: Tracks 1 and 5 (different versions of "Follow Me,") were submitted for Song of the Year, Best Solo Country Performance, Best Duo Country Performance and Best Country Song. Track 2 ("Be Still and Know") was submitted for Best Contemporary Christian Performance/Song. I am so excited that the Grammy selection committee will be listening to these original songs ("Follow Me" was co-written by my husband, George Gábor) and possibly including them on the first-round Grammy ballot later this year. All three of my previous albums were on the first-round ballot in jazz categories, but it honestly feels gratifying to have my compositions outside of jazz also be given serious consideration. John Chiodini's consistently outstanding performances on the acoustic g...

South Carolina Music Awards, Summer Travel, and Jane Austen revisited

This month I received an invitation from a fellow vocalist to take part in voting to select winners from among the nominees for the 2016 South Carolina Music Awards, which uses an open voting system (voters may cast as many votes as they choose and may be from anywhere in the world). To my surprise, my name was on the ballot as well, under "Jazz Artist/Group of the Year!" Apparently, the selection committee receives write-in nominations from fans of particular music styles throughout the state of South Carolina during the nomination period (the spring of each year), then selects nominees from that pool based on the number of fans they hear from, and opens up the voting during the early summer. The awards presentation and red carpet event will occur July 23 in our state capital, Columbia, South Carolina. Having never previously experienced these awards, I am excited to participate and attend, and possibly perform there as well. Anyone interested in casting votes is warmly invi...

Creating Space

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I have arrived to the spot in my yearly calendar when I spend a month or so recharging and redirecting. Following last season's busy schedule of out-of-state performances, hundreds of different songs arranged and performed, two new albums recorded and produced, contracts negotiated, tours managed and planned, artist residencies given, and many hours of music practiced... a month or so of "Whew! How did all that go? Where do I go from here?" time is not only a relief, it's much needed. So the month involves recharging my batteries and resting from jam-packed daily activity. As difficult as it may be for me (and how it is!) I force myself to pick up a book of classic literature which, don't get me wrong, I ADORE reading. The forcing comes in because many years ago I gave up reading for pleasure and other non-essential activities in order to spend more time working. There is always more work I could find to do, and there are several projects that I have tabled in ...

Arranging We Will Go...

Over the past month I have spent many hours churning out arrangements for a new live show and a new studio album... Neither project duplicates any songs, so the volume of new material I am performing while in southern California this month may well be setting a new record! My new tribute show, "Going My Way! The Songs of Jimmy Van Heusen," contains sixteen arrangements of Van Heusen goodies like "Swinging On a Star," "Moonlight Becomes You" and "It Could Happen To You," as well as practically unknown songs from the various films to which Van Heusen and his best-known collaborator, Johnny Burke, contributed scores of ditties and tunes. I highly recommend all the "Road To..." movies that Bing Crosby filmed with Bob Hope for those seeking to enjoy these beautiful and witty songs in their intended comedic medium. "Going My Way," "The Bells Of St. Mary's" and "And The Angels Sing" are other golden oldies wi...

More Jazz On the Horizon

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Having experienced the joy of singing with the Spartanburg Philharmonic Orchestra over Valentine's weekend, and looking ahead to March 22 when I will perform in Virginia with the Williamsburg Symphonia , I am ever so grateful for the career path I have found. This morning during my prayer time I was faced with a decision--to record a new jazz album while on tour in April or to put it off for another several months, a year, or more? The frequent traveling and touring with constantly different musical repertoire places a limitation on the amount of preparation one can devote to arranging and producing a new album (I do all the arranging myself), but the financial question is usually the primary deterrent to spinning out a new recording every year or so. I am an active enough writer and arranger to have plenty of material that I wish to record, but alas--I am not independently wealthy! I gave up that possibility years ago when I gave up microbiology as my chosen profession... or med...

Having a Plan B

Ah, winter snowstorms... having grown up in central New York, I am no newcomer to the world of snowy travel, snow shoveling, snowblowing, snow and ice removal from cars, sidewalks, driveways, roads and roofs. It's a bit idyllic at times, in a way, pausing from shoveling one's driveway from large (4-foot or taller) mounds of snow to notice the sparkle of the sunshine dancing through ice crystals on the lawn, on the shrubs or in the trees... it sometimes brings a sense of quiet, peace and acceptance that we are part of nature and subject to its large-scale activities. Watching the birds engage with snowfall is an education--they do not act stressed--they simply take it as it comes, gather food as usual and delight us with their energy and vivid colors--flying, perching and foraging against the new whitewashed backdrop. Winter is a truly beautiful time! Then we snap out of our dazed reverie and get back to straining our backs with the snow shovel for another hour or so, knowing we...