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Showing posts from August, 2016

Music for Wellness, Part I: Mental and Emotional Benefits

I initially wrote this article by invitation from a friend. She asked me to contribute a "guest writer" article for her awesome fitness blog. She then published it at www.LoriKing.us. It will be reprinted here in two parts...

It is gratifying to see that the arts may finally be reclaiming their prior stake among core classes in the American educational system, and that more children may be offered the opportunity to explore and practice visual and performing arts as part of their regular school day once again. Countless studies have shown that engagement in musical study enhances a child’s cognitive development, which enhances his/her performance in math and science. Music represents not only a necessary part of a child’s education, but also an important source of mental, emotional and physical wellness throughout one’s life.

The arts in general provide so much to our core being as humans on this planet. Visual arts, music, theater, dance. . . each discipline exercises our…